Dealing with anger: I love this video it's awesome
People forget how important it is to try and be happy. They think buying a new car will make them happy, a new house, having more money, being popular. Happiness comes from within. If we are angry, hurt, miserable, damaged, what's inside cannot fruitfully connect with what's outside. It means when your miserable, you cant appreciate anything, therefore your universe sulks and slinks away, unhappy to attract furthermore things that you might punish. I always thought anger was the volatile,aggressive, loud, fierce. Then i realised you can be angry and not even know it. You can still be hurt and not even know it. Pain can be quiet like that. Pain takes time to heal, and i do believe anger channeled positively and effectively into the right project makes a world of difference. Yet anger just left stewing on it's own is a threat not to you, but to the person your angry with.